ผลการค้นหาสำหรับ: 'Body solid calf'

Get your glutes in gear for a superior workout

A proper leg workout not only strengthens the glutes, quadriceps, hamstrings and calves, it also works the cardiovascular systems and burns fat.

Body-Solid's Pro•Dual Leg Press/Calf Extension's advanced design reduces spinal compression while allowing full range of motion in a natural biomechanically efficient movement. The machine features pillow block and sealed ball bearings for precision alignment and friction-free motion.

The expanded HOIST® HD Dual Series offers a comprehensive solution for fitness facilities where space, budget or both are at a premium. Featuring the same aesthetic distinction and durable construction as the popular HOIST ROC-IT™ line, the Dual Series offers 9 dual or multi-function stations. Utilizing flexibility in design HOIST® can provide a state-of-the-art strength circuit for almost any center. The HD Dual Series offers an exciting blend of quality components, intuitive adjustments, superior biomechanics and excellent value.

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

Body-Solid Multi-Press Rack

Fitness professional, coaches, and personal trainers agree that a heavy-duty rack with easy-to-use adjustments and a barbell set go a long way in the world of strength training. Freeweight training is most effective when the user feels safe enough to use heavy weight and push the envelope. Body-Solid is here to make sure you get the absolute most from your workout., the ability to push your limits, the room to excel. Our Full Commercial Multi-Press Rack is an industrial strength training partner that doesn't try to change how you workout, it works with you.

Designed with an extra-wide 4-point stance, the GPR370 is a rock-solid performer that features a 7° reverse pitch that accommodates your body's natural lifting path. Lift-off and safety positions are right where you want the so racking the bar is always comfortable and predictable. Perform squats, calf raises, lunges, dead-lifts, upright rows, and many, many more power building exercises. For increased workout capacity, add any freeweight bench and do bench, incline, decline, and shoulder press routines. If you are looking to bulk up and build power, or simply to tone your muscles and increase performance, the Multi-Press Rack is definitely the foundation of the ultimate freeweight system.

Weight plates, bar and collars optional

Body Solid Pro Clubline Cable Crossover 

FEATURES

The Body Solid Pro Clubline Cable Crossover is the pinnacle of versatility in strength training. Offering an unlimited number of exercises, cable crossover machines are a staple to any gym, health club, fitness center, or workout facility. The SCC1200G is designed and built to satisfy any fitness enthusiast. Pulleys swivel 180 degrees allowing accurate resistance throughout any exercise movement. The pulleys also adjust to 12 different horizontal positions ensuring a proper starting point for almost any exercise. Premium commercial components ensure dependability and reliability even in heavy use, high-traffic gyms and clubs. Stable, solid and smooth, the Body Solid Proclubline cable crossover machine is an essential piece for any workout facility.

 

Body-Solid ProDual Leg Extension & Curl Machine

Angles and ergonomics are key for effective, efficient workouts of the quadriceps. Using a properly adjusted machine, a user will feel the muscles being worked as the exercise is performed.

Body-Solid's ProDual Leg Extension & Curl Machine's biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring development.

An elliptical cam keeps the user's arc of movement smooth and provides variable resistance through a full range of motion. The recumbent DuraFirm™ back pad adjusts to fit any size user and eliminates lower back strain. The Pro•Dual Leg Extension/Leg Curl Machine also features pop-pin adjustable footpads to assure proper alignment, while the adjustable thigh pads provide stabilization during exercise. Hold-down grips provide ultimate stability for a worry-free workout.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Leg Extension/Leg Curl Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the ProDual Leg Extension & Curl Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Body-Solid Pro•Dual Lat Pulldown with Mid Row Machine

A lat machine is an essential piece of equipment for workouts including pull downs, dumbbell rows, bent over rows, chins, “T” bar rows, and seated cable rows.

Body-Solid's Pro•Dual Lat Pulldown with Mid Row Machine is engineered with a high pulley directly overhead for optimum back and shoulder isolation. The extra long pull down bar permits wide, medium or narrow handgrip position.

The Lat Pulldown with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user's body weight.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Lat Pulldown with Mid Row Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Lat Pulldown with Mid Row Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

PRO CLUB LINE LEG PRESS

A machine of enormous power and durability. True to Body-Solid tradition, this is no ordinary Leg Press Machine—it uses sophisticated pillow block and sealed ball-bearings for precision alignment and friction-free movement. This allows you to achieve higher performance results. Advanced design reduces spinal compression while allowing full range-of-motion in a natural biomechanical movement. Fully adjustable DuraFirm™ back pad with an ergonomically designed two position press plate accommodates all-size users for a complete Leg and Calf workout. For truly enormous muscle capacity, look no further than this machine. It’s designed to last—even under the most strenuous routines.

Body-Solid Pro Dual Bicep/ Tricep Extension Machine

The upper arm is made up of two primary muscle groups—the biceps and the triceps, and it is equally important to train both. To achieve optimal results from arm exercises, it is essential to perform movements consistently and correctly every time.

Body-Solid's Pro•Dual Bicep/Tricep Machine provides a seamless change from bicep exercise to triceps exercise with dual grip handles. The adjustable seat and upper arm pad are designed to align the elbow with the rotational axis of the lifting arm. The machine's handle pivots to enhance user comfort.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Bicep/Tricep Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Bicep/Tricep Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Body-Solid Pro Dual Inner Thigh/Outer Thigh Machine

Effective thigh workouts require a biomechanically correct machine to keep backs, butts and knees where they belong in order to isolate the targeted area and achieve optimum results.

Body-Solid's Pro•Dual Inner Thigh/Outer Thigh Machine features a pop-in cam adjustment to users to select their own starting positional and range of motion. Four sealed, pillow-block ball bearing systems provide a smooth inner thigh and hip concentration.

The biomechanically accurate foot posts and ergonomically correct bent-knee design angled seat eliminates lower back stress. Users face forward towards the weight stack, providing easy access. The Pro•Dual Inner Thigh/Outer Thigh Machine also has no-slip handgrips to assure user stability when exercising.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Inner Thigh/Outer Thigh Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Inner Thigh/Outer Thigh Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.

Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.

Body-Solid Series 7 Smith Machine

The Series 7 Smith Machine. Set to a 7-degree reversed pitch, the Series 7 allows natural upper and lower body movements for maximum muscle interaction; a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple 15-degree rotation of the bar, eliminating the need for a spotter. For those exercises that demand freeweight movement, the 14-position gunrack with 17" extra heavy-duty safeties is also set to a 7-degree reversed pitch providing convenient lift-off points and predictable racking.

The Series 7 works great with any bench for intense chest and shoulder routines. Add the optional Selectorized Lat Attachment for high and low cable exercises, lat pulldowns, triceps pressdowns, cable crossovers and much much more! The Body-Solid Series 7 Smith Machine is the product of advanced biomechanical design, superior structural engineering and meticulous quality standards. It is a collection of the best benefits the Smith Machine, Half-Cage and Multi-station Gyms have to offer and its backed by the best warranty in the industry.

Olympic style plates only. Weight plates optional.

Body-Solid Leg Press & Hack Squat

Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly Powerful... Comfortable... and Safe. As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press/Hack Squat Machine spares your bones and joints. Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions.

Olympic style plates only. Weight plates optional.

Body-Solid Seated Leg Extension & Supine Curl

Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury.

Body-Solid Leg Extension & Curl Machines are engineered with the user in mind. They adjust to fit your body comfortably and position you for optimum exercise posture. Full commercial warranty.

Weight plate post is 1" dia. Olympic Adapter Sleeve, weight plates, and collars optional.

This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9).
The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.
The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.
The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press
Add the optional Vertical Knee Raise / Dip Station (GKR9) and up to three people can workout simultaneously on the G9S.

Body-Solid Heavy-Duty Flat Bench

If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users. 

Body-Solid Biceps & Triceps Machine

Bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad. Positioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v-bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body-Solid brings you two functions for the price of one.

Weight post is 1" dia. Weight Plates, Collar and Olympic Adapter sleeve optional

Consumer's Guide Budget Buy!

The G5S Home Gym from Body-Solid has a wide array of special features that make this a great Budget Buy. It could have been just as easily ranked as a Best Buy, but for its most competitive price point. Consider this: The Pec fly station has pivoting handles, there’s a bearing pivot point for press bar for smoother motion, and for certain comfort, the G5S has a gas-assisted seat adjustment. For working out on the low pulley station, just flip the footplate, and for constant monitoring of your conditioning, the G5S provides ergonomic grips (thicker for pressing, thinner for pulling) that are also angled to provide perfect wrist alignment for bench presses, incline presses, shoulder presses, and mid-rows. The G5S features a self-aligning cuff for the leg developer, and the 210-pound stack can be upgraded to 260 pounds. Plus the G5S allows offers a Customized Aluminum pulley upgrade for keeping fit. Also included with all Body-Solid home gyms is a free workout DVD to help you get started right away.

Body-Solid Functional Training Center 200

With the GDCC200, life imitates state-of-the-art in a new space-saving design!

Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements.

Body-Solid Flat/Incline/Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

BODY-SOLID DECLINE OLYMPIC BENCH SDB351G

BODY FOCUS

• Delts
• Pectorals

EXERCISES

• Decline Press

A single station solution for multiple upper-body exercises

The Body-Solid Pro•Dual Vertical Press and Lat Station performs lat pulldown and mid row exercises in addition to chest/incline/shoulder press exercises with back pad adjustability