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Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

MEET THE NEW ASSAULTBIKE PRO X.
The same bike you love to hate, now with upgraded features. The AssaultBike Pro is the ultimate tool for those looking for a more custom and powerful training experience. This new generation of AssaultBike combines the original design of the Classic with the top features of the Elite to create a hybrid bike that’s durable, low maintenance and built for hardcore use.

The original air bike designed by athletes for athletes. The classic fan bike reinvented to sustain hard work and intense workouts. Built to increase resistance the harder you work. Designed and tested in the USA. Used by professional athletes and top gyms around the world. Now bring the bike you love to hate home.

60 x 180 cm

Thickness Options (approx.)

1 cm

Fitness & Training Physio & Rehabilitation Schools & Associations Accessories

Available Sizes (approx.)

Standard 40 x 48 cm

Adjustable Dumbbells – Versatile and Compact Design

Elevate your home workouts with these stylish and versatile pink adjustable dumbbells. Designed to fit seamlessly into any fitness routine, these dumbbells offer four different weight adjustments: 2 lbs, 3 lbs, 4 lbs, and 5 lbs, catering to various strength levels and exercises.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

Core-Fit Ball
Anti-burst construction ensures safe and easy targeting of the torso and core musculature.
Easy inflation and deflation make non-traditional exercise and unstable training options both
accessible and portable.

Core-Fit Ball
Anti-burst construction ensures safe and easy targeting of the torso and core musculature.
Easy inflation and deflation make non-traditional exercise and unstable training options both
accessible and portable.

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

Achieve a 6-pack that will make people sit up and take notice

A strong, functional torso requires well-defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency.

Body-Solid's Pro•Dual Ab Crunch Back Extension features a unique rotation position that provides correct, crunch-style movement for maximum abdominal contraction. The adjustable seat and foot hold-down rollers permit ergonomically correct pivot positioning.

With gracefully curved frames constructed from sleek, powder-coated tubing that exhibits a modern, design-forward aesthetic, the Pro•Dual Ab Crunch Back Extension builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Ab Crunch Back Extension is built to last a lifetime and is backed by the strongest warranty in the industry!

straight revolving bar can be used for tricep press-downs, straight bar curls, rows and more. It is constructed of solid steel with knurled chrome, rubber contoured grips and end caps. While the rubber grips are positioned towards the end of the bar, you also have the option of gripping the bar on the steel. The swivel cable attachment allows the bar to rotate freely, holding your grip firmly in one position.

Tricep Pull Extension Bar is designed to help you build muscle and tone your arms. The revolving bar features solid steel construction with a hard chrome finish. It also includes ergonomic gel-grip urethane handles, and is a perfect cable attachment for any home gym system.

Tricep Press-Down Bar is designed to tone and strengthen your arms. The revolving bar features solid steel construction with a hard chrome finish. It also includes ergonomic Gel-Grip Urethane handles, and is a perfect cable attachment for any home gym system.

High Demand Product

Despite our best efforts to keep up with demand, our AssaultRunner Pro has been selling out fast. To secure yours, we recommend pre-ordering for our next release in December. There is no guarantee we will have any available once product arrives.

Human-powered and athlete-inspired, our AssaultRunners were designed to bring real running indoors. 

There is no motor to keep up with. Instead, you propel yourself and the belt with your natural stride and chosen pace, just like you would on track or trail.

This equates to a more potent, effective workout and a more realistic running experience compared to a traditional treadmill. 

AssaultRunner Pro is our most popular model, perfect for the home gym environment. With its compact footprint and no electrical plug needed, it’s easy to find a spot in your home for your next run.

Built for both speed and comfort, the AssaultRunner Elite raises the standards of what’s expected of a manual treadmill. The AssaultRunner Elite pushes you to challenge the limits of your training from the comfort of your own home or gym. No other non-motorized treads come close to the AssaultRunner’s commercially-built frame structure, upgraded center console design, or onboard programming features. Plus, it’s compact, low-maintenance, easy to transport and requires zero-electrical consumption.