The ZIVA sandbags are nothing more than bags with handles for training created with the aim of improving explosive actions and movement dynamics. Filled with sand, it allows for more movement than a dumbbell and a variety of strength, plyometric, cardiovascular, and body stability exercises and training.
Ideal for full-body stretching and recovery exercises, the textured surface improves grip and offers massage. It can also be used for rehab exercises and to improve balance and core strength.