ผลการค้นหาสำหรับ: 'body solid selectorized multi-station gym g3s manual'

Body-Solid Seated Leg Extension & Supine Curl

Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury.

Body-Solid Leg Extension & Curl Machines are engineered with the user in mind. They adjust to fit your body comfortably and position you for optimum exercise posture. Full commercial warranty.

Weight plate post is 1" dia. Olympic Adapter Sleeve, weight plates, and collars optional.

Body-Solid Flat/Incline/Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

Body-Solid Heavy-Duty Flat Bench

If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users. 

Body-Solid Biceps & Triceps Machine

Bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad. Positioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v-bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body-Solid brings you two functions for the price of one.

Weight post is 1" dia. Weight Plates, Collar and Olympic Adapter sleeve optional

Body-Solid Functional Training Center 200

With the GDCC200, life imitates state-of-the-art in a new space-saving design!

Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements.

PRO CLUB LINE LAT MID ROW

Impressively versatile, the Pro Club Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters, you get a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide, medium or narrow handgrip position for maximum development. No-cable-change design allows you to go immediately and directly to a Long Pull / Seated Row exercise movement to further increase size, strength and endurance of your back muscles. Adjustable hold-down pads stabilize you for lifts beyond your body weight. Unique styling, space efficient design, exceptional performance and versatility make this Lat Machine a standout in any gym, club or institution.

Body-Solid Commercial Flat to Incline Bench

The quick-change safety pull pin allows multiple angle back pad adjustment from flat to an exact 90 degree angle. Featuring full-length steel reinforced back and seat pads that provide double incline adjustments, it's perfect for a variety of barbell and dumbbell exercises. If you are serious about training, this is the one for you!

BODY-SOLID DECLINE OLYMPIC BENCH SDB351G

BODY FOCUS

• Delts
• Pectorals

EXERCISES

• Decline Press

PRO CLUB LINE CHEST PRESS

Built to deliver strength—and deliver it does. Structurally and biomechanically designed for intensive club use, the Chest Press’ rigid body structure plays a critical role in the machine’s superb handling. Its large base frame aids stability and comfort, and yields a neutral weight distribution. Substantial rear and side subframes help eliminate lateral torsion and vibration. Kick-assist lever allows you to move the handgrips into comfortable Start and Finish positions for a complete pre-stretch and full range-of-motion without straining.

Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips concentrate distinct areas of the Chest and Triceps. This Chest Press has all the essential components for a great workout experience.

Get your glutes in gear for a superior workout

A proper leg workout not only strengthens the glutes, quadriceps, hamstrings and calves, it also works the cardiovascular systems and burns fat.

Body-Solid's Pro•Dual Leg Press/Calf Extension's advanced design reduces spinal compression while allowing full range of motion in a natural biomechanically efficient movement. The machine features pillow block and sealed ball bearings for precision alignment and friction-free motion.

Body-Solid Heavy-Duty Roman Chair

Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm"! pads and oversize 8" foam rollers provide comfort and support.

Body-Solid 45° Hyperextension

It's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45° angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched DuraFirm"! pads for comfort and support.

PRO CLUB LINE LEG PRESS

A machine of enormous power and durability. True to Body-Solid tradition, this is no ordinary Leg Press Machine—it uses sophisticated pillow block and sealed ball-bearings for precision alignment and friction-free movement. This allows you to achieve higher performance results. Advanced design reduces spinal compression while allowing full range-of-motion in a natural biomechanical movement. Fully adjustable DuraFirm™ back pad with an ergonomically designed two position press plate accommodates all-size users for a complete Leg and Calf workout. For truly enormous muscle capacity, look no further than this machine. It’s designed to last—even under the most strenuous routines.

Arm yourself for an efficient pec, back and shoulder workout

Developing a lean, muscular chest is an integral part of every weight training routine, and sculpting a full, balanced chest requires a wide array of movements that target muscles from a variety of angles.

Body-Solid's Pro•Dual Pec/Delt Machine's dual overhead variable resistance cams allow each arm to operate independently, providing unilateral and bilateral chest, back and shoulder conditioning.

The Pro•Dual Pec/Delt Machine features uniquely designed articulating pec arms to provide optimal; pectoral and rear deltoid development and has independent range of motion adjustments to accommodate users of all sizes.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Pro•Dual Pec/Delt Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Pec/Delt Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Achieve a 6-pack that will make people sit up and take notice

A strong, functional torso requires well-defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency.

Body-Solid's Pro•Dual Ab Crunch Back Extension features a unique rotation position that provides correct, crunch-style movement for maximum abdominal contraction. The adjustable seat and foot hold-down rollers permit ergonomically correct pivot positioning.

With gracefully curved frames constructed from sleek, powder-coated tubing that exhibits a modern, design-forward aesthetic, the Pro•Dual Ab Crunch Back Extension builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Ab Crunch Back Extension is built to last a lifetime and is backed by the strongest warranty in the industry!

PROCLUB LINE LEG EXTENSION

When you’re ready to build muscular legs and stronger knee joints, the Leg Extension Machine is ready to help you meet your goals. The exceptionally strong mainframe combined with a specially contoured DuraFirm™ thigh pad and biomechanically exact movement pattern provide a smooth, solid feel and immediate response. Precise pivot point alignment and center-drive, variable resistance cam design deliver the smooth and powerful response you expect. Recumbent DuraFirm™ back pad adjusts for all-size users and eliminates lower back strain while allowing full range-of-motion. Pop pin adjustable foot pads assure proper alignment. Hold down grips provide ultimate stability for a worry-free workout. No compromises here, this machine was engineered to deliver strength, comfort and safety.

INCLINE OLYMPIC BENCH SIB359G

BODY FOCUS

EXERCISES

FLAT OLYMPIC BENCH SFB349G

BODY FOCUS

• Forearms
• Pectorals
• Shoulders
• Triceps

EXERCISES

Photo shows optional bar and weight plates

PROCLUB LINE LEG CURL

This Leg Curl Machine sets the standard for workout comfort and convenience. There’s not just ample strength, but highly regarded performance. And not just a comfortable workout, but one that can only be described as remarkably smooth. Compelling proof that a high quality, proven design never goes out of style. Uniquely engineered center-drive cam distributes weight evenly to eliminate lateral torque. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete Hamstring and Leg Biceps development. Elliptical cam keeps arc of movement smooth and provides variable resistance through full range-of-motion. Pop-pin adjustable foot pads assure proper alignment. Finally, a form-fitting machine that is big on strength, style and performance.

Centered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm"! pad and oversize 8" foam rollers. Ideal for home and commercial use. Nylon transport wheels for easy mobility and storage.

LEVERAGE LAT PULLDOWN  LVLA

Further your fitness journey with this one-of-a-kind home gym. 

Free delivery and installation in the Bangkok Metropolitan Region
[ Bangkok, Nakhon Pathom, Nonthaburi, Pathum Thani, Samut Prakan ]
Other provinces, Please visit our "Contact Us" page.

The HOIST Fitness Mi1 Home Gym is the newest edition to the Mi Series by HOIST. The Mi1 provides the same premium look and feel HOIST is known for matched with a minimalist design. This piece is great for users looking to get all the functionality of bigger gyms without taking up a significant amount of space.

Centr Multi-Adjustable Flat, Incline, Decline Workout Bench

How to Assemble :  Click