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Get your glutes in gear for a superior workout

A proper leg workout not only strengthens the glutes, quadriceps, hamstrings and calves, it also works the cardiovascular systems and burns fat.

Body-Solid's Pro•Dual Leg Press/Calf Extension's advanced design reduces spinal compression while allowing full range of motion in a natural biomechanically efficient movement. The machine features pillow block and sealed ball bearings for precision alignment and friction-free motion.

The expanded HOIST® HD Dual Series offers a comprehensive solution for fitness facilities where space, budget or both are at a premium. Featuring the same aesthetic distinction and durable construction as the popular HOIST ROC-IT™ line, the Dual Series offers 9 dual or multi-function stations. Utilizing flexibility in design HOIST® can provide a state-of-the-art strength circuit for almost any center. The HD Dual Series offers an exciting blend of quality components, intuitive adjustments, superior biomechanics and excellent value.

The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip n Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! Read More

Our 2” barbell collars are made out of high-strength nylon with steel pins for long lasting durability.

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Body-Solid Heavy-Duty Roman Chair

Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm"! pads and oversize 8" foam rollers provide comfort and support.

Body-Solid 45° Hyperextension

It's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45° angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched DuraFirm"! pads for comfort and support.

Body-Solid Flat/Incline/Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

Body-Solid Commercial Flat to Incline Bench

The quick-change safety pull pin allows multiple angle back pad adjustment from flat to an exact 90 degree angle. Featuring full-length steel reinforced back and seat pads that provide double incline adjustments, it's perfect for a variety of barbell and dumbbell exercises. If you are serious about training, this is the one for you!

Body-Solid Heavy-Duty Flat Bench

If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users. 

Centered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm"! pad and oversize 8" foam rollers. Ideal for home and commercial use. Nylon transport wheels for easy mobility and storage.

Body-Solid Biceps & Triceps Machine

Bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad. Positioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v-bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body-Solid brings you two functions for the price of one.

Weight post is 1" dia. Weight Plates, Collar and Olympic Adapter sleeve optional

A single station solution for multiple upper-body exercises

The Body-Solid Pro•Dual Vertical Press and Lat Station performs lat pulldown and mid row exercises in addition to chest/incline/shoulder press exercises with back pad adjustability

Body-Solid Pro Dual Inner Thigh/Outer Thigh Machine

Effective thigh workouts require a biomechanically correct machine to keep backs, butts and knees where they belong in order to isolate the targeted area and achieve optimum results.

Body-Solid's Pro•Dual Inner Thigh/Outer Thigh Machine features a pop-in cam adjustment to users to select their own starting positional and range of motion. Four sealed, pillow-block ball bearing systems provide a smooth inner thigh and hip concentration.

The biomechanically accurate foot posts and ergonomically correct bent-knee design angled seat eliminates lower back stress. Users face forward towards the weight stack, providing easy access. The Pro•Dual Inner Thigh/Outer Thigh Machine also has no-slip handgrips to assure user stability when exercising.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Inner Thigh/Outer Thigh Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Inner Thigh/Outer Thigh Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Arm yourself for an efficient pec, back and shoulder workout

Developing a lean, muscular chest is an integral part of every weight training routine, and sculpting a full, balanced chest requires a wide array of movements that target muscles from a variety of angles.

Body-Solid's Pro•Dual Pec/Delt Machine's dual overhead variable resistance cams allow each arm to operate independently, providing unilateral and bilateral chest, back and shoulder conditioning.

The Pro•Dual Pec/Delt Machine features uniquely designed articulating pec arms to provide optimal; pectoral and rear deltoid development and has independent range of motion adjustments to accommodate users of all sizes.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Pro•Dual Pec/Delt Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Pec/Delt Machine is built to last a lifetime and is backed by the strongest warranty in the industry!