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Engineered with innovative excellence, the Mi7 Functional Training System features a sleek and appealing design that conceals most hardware from view. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. These features include dual Silent Steel® weight stacks with 360 degree rotating columns for complete free range of motion, five pull-up/chin-up grip options and dip bars that are rotationally stored away. The Mi7 is a product unlike any other home gym perfect to build full body strength and improve overall fitness.

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip n Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.

The HOIST® HD-3000 Dual Pulley Functional Trainer integrates innovative design with increased flexibility for a unique functional trainer perfect for any commercial or light commercial fitness facility. A space- efficient corner design allows for optimum placement to maximize space. The HD-3000 features five different pull-up grips with HOIST’s patented Flip N Grip® handles, convenient integrated step-up assist, 27 pulley positions and a variety of accessory storage locations. A dedicated suspension trainer attachment hook allows for even more exercise options with suspension straps and bands.

The unique and stylish HOIST® Mi6 Functional Trainer is a personal pulley gym that is engineered with the innovative excellence and aesthetic appeal that the fitness industry has come to expect from HOIST. Winner of the 2020 Men's Health Home Gym Award, this gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. The Mi6 is engineered to build multiple muscle groups through smooth, rhythmic, and continuous movements that support the body as it moves through life.

The HOIST® Mi5 Functional Trainer is HOIST’s most compact, space efficient functional trainer to-date. With patented technology, the Mi5 features two cable arms with two planes of movement. A unique three-point cable adjustment system allows for more than 1,000 cable adjustment variations. Both arms can move vertically through 22 different height adjustments. Additionally, each arm can move independently through 7 positions and 160 degrees accommodating users of all heights and size. The Mi5 also features a built-in tablet and accessory holder, water bottle holder and weight lock for suspension exercises.

Body-Solid Functional Training Center 200

With the GDCC200, life imitates state-of-the-art in a new space-saving design!

Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements.