ผลการค้นหาสำหรับ: 'chạy bộ tiếng anh la gi'

Body-Solid Leg Press & Hack Squat

Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly Powerful... Comfortable... and Safe. As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press/Hack Squat Machine spares your bones and joints. Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions.

Olympic style plates only. Weight plates optional.

Body-Solid Seated Leg Extension & Supine Curl

Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury.

Body-Solid Leg Extension & Curl Machines are engineered with the user in mind. They adjust to fit your body comfortably and position you for optimum exercise posture. Full commercial warranty.

Weight plate post is 1" dia. Olympic Adapter Sleeve, weight plates, and collars optional.

Body Solid Pro Clubline Cable Crossover 

FEATURES

The Body Solid Pro Clubline Cable Crossover is the pinnacle of versatility in strength training. Offering an unlimited number of exercises, cable crossover machines are a staple to any gym, health club, fitness center, or workout facility. The SCC1200G is designed and built to satisfy any fitness enthusiast. Pulleys swivel 180 degrees allowing accurate resistance throughout any exercise movement. The pulleys also adjust to 12 different horizontal positions ensuring a proper starting point for almost any exercise. Premium commercial components ensure dependability and reliability even in heavy use, high-traffic gyms and clubs. Stable, solid and smooth, the Body Solid Proclubline cable crossover machine is an essential piece for any workout facility.

BODY-SOLID DECLINE OLYMPIC BENCH SDB351G

BODY FOCUS

• Delts
• Pectorals

EXERCISES

• Decline Press

Body-Solid Heavy-Duty Flat Bench

If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users. 

Body-Solid Biceps & Triceps Machine

Bulging biceps and triceps are yours to develop with this intelligent dual-function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over-stuffed support pad. Positioned at a 30° angle for precise biomechanical movement, the thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v-bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body-Solid brings you two functions for the price of one.

Weight post is 1" dia. Weight Plates, Collar and Olympic Adapter sleeve optional

Consumer's Guide Budget Buy!

The G5S Home Gym from Body-Solid has a wide array of special features that make this a great Budget Buy. It could have been just as easily ranked as a Best Buy, but for its most competitive price point. Consider this: The Pec fly station has pivoting handles, there’s a bearing pivot point for press bar for smoother motion, and for certain comfort, the G5S has a gas-assisted seat adjustment. For working out on the low pulley station, just flip the footplate, and for constant monitoring of your conditioning, the G5S provides ergonomic grips (thicker for pressing, thinner for pulling) that are also angled to provide perfect wrist alignment for bench presses, incline presses, shoulder presses, and mid-rows. The G5S features a self-aligning cuff for the leg developer, and the 210-pound stack can be upgraded to 260 pounds. Plus the G5S allows offers a Customized Aluminum pulley upgrade for keeping fit. Also included with all Body-Solid home gyms is a free workout DVD to help you get started right away.

Body-Solid Functional Training Center 200

With the GDCC200, life imitates state-of-the-art in a new space-saving design!

Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements.

Get your glutes in gear for a superior workout

A proper leg workout not only strengthens the glutes, quadriceps, hamstrings and calves, it also works the cardiovascular systems and burns fat.

Body-Solid's Pro•Dual Leg Press/Calf Extension's advanced design reduces spinal compression while allowing full range of motion in a natural biomechanically efficient movement. The machine features pillow block and sealed ball bearings for precision alignment and friction-free motion.

INCLINE OLYMPIC BENCH SIB359G

BODY FOCUS

EXERCISES

FLAT OLYMPIC BENCH SFB349G

BODY FOCUS

• Forearms
• Pectorals
• Shoulders
• Triceps

EXERCISES

Photo shows optional bar and weight plates

Body-Solid Heavy-Duty Roman Chair

Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm"! pads and oversize 8" foam rollers provide comfort and support.

Body-Solid 45° Hyperextension

It's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45° angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched DuraFirm"! pads for comfort and support.

Body-Solid Commercial Flat to Incline Bench

The quick-change safety pull pin allows multiple angle back pad adjustment from flat to an exact 90 degree angle. Featuring full-length steel reinforced back and seat pads that provide double incline adjustments, it's perfect for a variety of barbell and dumbbell exercises. If you are serious about training, this is the one for you!

Centered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm"! pad and oversize 8" foam rollers. Ideal for home and commercial use. Nylon transport wheels for easy mobility and storage.

Now you have the leverage to safely and efficiently build your chest and arms with the Body-Solid ProDual Multi Press. Continuous welded, factory assembled connections on the weight and station frame provide extra stability along with durability that extends the life of the station.

Our ProDual Multi Press features a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics. The Multi Press functions as a modular component on the ProDual 3-Stack and 4-Stack Gyms.

The ProDual Multi Press features impact-resistant fiberglass reinforced nylon pulleys, including precision ground and sealed bearings to ensure prolonged cable life and smooth movement. 11-gauge 2.375" x 4.625" oval tubing on the main frame, combined with 3-gauge steel connecting plates and " diameter connecting bolts adds to the machine's strength and durability.

The spun steel aircraft cables of the ProDual Multi Press are 5.5mm in diameter and are rated to over 2500 lb., providing smooth movement and a safe workout. Industrial-rated, sealed bearings at all major pivot points provide smooth movements and easy adjustments.

To ensure user comfort, the ProDual Multi Press features over 2" of DuraFirm upholstery, double-stitched, fully supported and guaranteed to be tear resistant. High-density rubber foam grips and handles add comfort to the ergonomically correct gripping surfaces, while multiple seat and cushion adjustments provide unlimited positioning for any sized user.

Durable, electrostatically applied metallic powder coat finish with clear coat is applied to the ProDual Multi Press in a two-step process, resulting in a high-quality, low maintenance finish protected from scratching, chipping and fading.

From flat bench to shoulder press, the ProDual Multi Press offers a biomechanically designed solution for people seeking maximum chest concentration and outstanding muscle development.

อุปกรณ์ออกกำลังกาย freeFROM Board เพื่อสุขภาพที่ดีกว่า
กิจกรรมที่มากขึ้น ช่วยให้ทุกการฝึก Yoga, Pilates เป็นเรื่องง่ายๆ
ทุกการ "Exersice" จะจบเพียงอุปกรณ์เดียว 

NexGen™ BOSU® Pro Balance Trainer เป็นอุปกรณ์เพื่อการฝึก Fucntional Training อย่างแท้จริง
เป็นรุ่นพัฒนา โดยมีพื้นผิวสัมผัสลาย 4 ด้านเพื่อง่ายต่อการออกแบบการฝึกของทุกคน

ใหม่ ! BOSU®Ballast® Ball 65cm เป็นขนาดที่ใหญ่กว่าซึ่งเหมาะสำหรับผู้สนใจในการออกกำลังกายทุกวัย

The BOSU®PRO Black Balance Trainer อุปกรณ์ฝึกการทรงตัวที่ดีที่สุดในโลก
ขนาด 26นิ้วของรุ่น Pro ซึ่งรองรับการฝึกบาล๊านซ์หลายรูปแบบ
เป็นอุปกรณ์ที่เสริมความแข็งแกร่งของกล้ามเนื้อมัดเล็ก (กล้ามเนื้อใช้งาน) และบริหารข้อต่อต่างๆ
ของร่างกายให้มีความแข็งแรง ฝึกได้ทุกเพศ ทุกวัย ทั้งนักกีฬาอาชีพ,ฟิตเนส,
การฟื้นฟูสมรรถนะของร่างกาย

The BOSU®PROBalance Trainerอุปกรณ์ฝึกการทรงตัวที่ดีที่สุดในโลก
ขนาด 26นิ้วของรุ่น Pro ซึ่งรองรับการฝึกบาล๊านซ์หลายรูปแบบ
เป็นอุปกรณ์ที่เสริมความแข็งแกร่งของกล้ามเนื้อมัดเล็ก (กล้ามเนื้อใช้งาน) และบริหารข้อต่อต่างๆ
ของร่างกายให้มีความแข็งแรง ฝึกได้ทุกเพศ ทุกวัย ทั้งนักกีฬาอาชีพ,ฟิตเนส,
การฟื้นฟูสมรรถนะของร่างกาย

BYOB NEXGEN™ HOME Balance Trainer | สีน้ำตาลกากี ฐานเขียวทหาร |
อุปกรณ์ฝึกบาลานซ์รุ่น BYOB NexGen™ HOME มาพร้อมโดมที่แบ่งสัดส่วนออกเป็น 4 ส่วน
พร้อมพื้นผิวสัมผัส ช่วยให้วางมือและเท้าได้อย่างแม่นยำ เหมาะสำหรับท่าฝึกสมดุลต่างๆ การกระโดด แพลงก์ สควอท และท่าออกกำลังกายที่เน้นกล้ามเนื้อแกนกลางลำตัว.

BYOB NEXGEN™ HOME Balance Trainer | สีเขียวทหาร ฐานน้ำตาลกากี |
อุปกรณ์ฝึกบาลานซ์รุ่น BYOB NexGen™ HOME มาพร้อมโดมที่แบ่งสัดส่วนออกเป็น 4 ส่วน
พร้อมพื้นผิวสัมผัส ช่วยให้วางมือและเท้าได้อย่างแม่นยำ เหมาะสำหรับท่าฝึกสมดุลต่างๆ การกระโดด แพลงก์ สควอท และท่าออกกำลังกายที่เน้นกล้ามเนื้อแกนกลางลำตัว.

Ab Crunch Harness

Load up the resistance - this gets results, fast! For use with any high-pulley cable system.