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Bring commercial-quality leg workouts into your home gym with the best Leg Extension and Leg Curl Bench Attachment. This compact, space-saving accessory instantly transforms your REP® BlackWing™, Nighthawk™, or AB-5000 bench into a versatile leg isolation station — no need for bulky, standalone equipment. Effortlessly switch between leg extensions and prone hamstring curls for a complete lower-body session.

The Adjustable Bench Leg Roller Attachment 2.0 transforms your REP bench into a powerhouse of versatility, unlocking decline movements and Nordic hamstring curls without adding bulk to your setup. Designed for athletes who expect more from their equipment, this weight bench leg attachment delivers performance, comfort, and precision in one sleek package. Every detail, from the ergonomic handle to the low-profile hardware, is designed to make your bench more capable, comfortable, and ready to move with you.

The FB-5000 is a flat, competition-style bench that is designed to meet the International Powerlifting Federation’s height standards, so lifters can properly prepare for a meet. With a stable tripod foot design, the bench’s legs are out of the way of the lifter’s foot placement, allowing for optimal leg drive. The high-density, 4” thick pad is made with our extra grippy CleanGrip™ material, and it can be swapped out for our wider pad (14”), if preferred.

We combined the best features from our top benches to create the ultimate, high-quality, adjustable, flat-incline-decline bench, the BlackWing™ adjustable bench. This heavy-duty bench includes our redesigned, patented ZeroGap® technology that is easier than ever to use. Slide the seat forward and backward to eliminate the gap between the seat and back pad in all positions.

The AB-3000 is known as the best-value, adjustable, FID bench for home gyms -- and it just got better with a new, upgraded look and feel in the AB-3000 2.0. This bench is a high-quality option for lifters looking for a rock-solid, flat-incline-decline bench. Built-in leg rollers and an adjustable pin assure you’re comfortable and secure in the decline position.

Meet the only weight bench you’ll ever need. Unlock unparalleled versatility with the Inspire Series FID7 PRO Adjustable Bench by Centr.

Centr Flat, Incline, Decline Workout Bench

Centr Multi-Adjustable Flat, Incline, Decline Workout Bench

FIDB BENCH [ Clearance Promotion ]

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

Body-Solid Flat/Incline/Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

Body-Solid Commercial Flat to Incline Bench

The quick-change safety pull pin allows multiple angle back pad adjustment from flat to an exact 90 degree angle. Featuring full-length steel reinforced back and seat pads that provide double incline adjustments, it's perfect for a variety of barbell and dumbbell exercises. If you are serious about training, this is the one for you!

Body-Solid Heavy-Duty Flat Bench

If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users. 

Centered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm"! pad and oversize 8" foam rollers. Ideal for home and commercial use. Nylon transport wheels for easy mobility and storage.

The Preacher Curl Attachment attaches to the SCS-WB & FIDB benches. Use the attachment to comfortably execute single or double hand curl exercises. The built-in bar rack works nice for easy storage between sets.

The Inspire SCS-LE Leg Extension / Leg Curl Attachement is exclusively for the Inspire SCS-WB 

Compatible with SCSWB2 - INSPIRE SCS BENCH

Optional : LEG CONVERSION KIT FOR INSPIRE FITNESS FT2

Core muscles support nearly every movement your body makes. Keep yours strong with an Ab Bench that is supportive, comfortable, and built to last. Throw weight plates on the built-in horn for added resistance.

The Inspire Fitness SCS Bench offers everything you would want in a home fitness bench. The SCS Bench design allows you to do incline or decline workouts. You can add a leg extension/leg curl attachment as well as a preacher attachment for arm curls.