ผลการค้นหาสำหรับ: 'chạy bộ tiếng anh la gi'

BOSU® Balance PODS  เป็นผลิตภัณฑ์ใหม่ที่จะช่วยให้คุณได้ออกกำลังกายแบบ total body แบบ Body Weight
และคุณสามารถช่วยปรับสมดุลการประสานงานและความคล่องตัวของคุณไปพร้อม ๆ กัน
ด้วยการทำงานส่วนบนและส่วนล่างคุณจะพัฒนาความแข็งแกร่งและความมั่นคงซึ่งเป็นสิ่งสำคัญสำหรับสุขภาพเพื่อการออกกำลังกายที่ดี

สินค้าในกล่องแบบ 2 PCS. / Set

PRO CLUB LINE LAT MID ROW

Impressively versatile, the Pro Club Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters, you get a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide, medium or narrow handgrip position for maximum development. No-cable-change design allows you to go immediately and directly to a Long Pull / Seated Row exercise movement to further increase size, strength and endurance of your back muscles. Adjustable hold-down pads stabilize you for lifts beyond your body weight. Unique styling, space efficient design, exceptional performance and versatility make this Lat Machine a standout in any gym, club or institution.

A single station solution for multiple upper-body exercises

The Body-Solid Pro•Dual Vertical Press and Lat Station performs lat pulldown and mid row exercises in addition to chest/incline/shoulder press exercises with back pad adjustability

Body-Solid Pro•Dual Lat Pulldown with Mid Row Machine

A lat machine is an essential piece of equipment for workouts including pull downs, dumbbell rows, bent over rows, chins, “T” bar rows, and seated cable rows.

Body-Solid's Pro•Dual Lat Pulldown with Mid Row Machine is engineered with a high pulley directly overhead for optimum back and shoulder isolation. The extra long pull down bar permits wide, medium or narrow handgrip position.

The Lat Pulldown with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user's body weight.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Lat Pulldown with Mid Row Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Lat Pulldown with Mid Row Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

LEVERAGE LAT PULLDOWN  LVLA

The new CLUB LINE from HOIST Fitness offers a smaller, quieter option to club owners looking for more space in their facility with the premium equipment that only HOIST can offer. With no guide rods or selector pins, the Club Line’s Slide Select System has fewer friction points and a smooth, quiet function. In addition, the Slide Select System has a solitary weight system allowing for adjustment in five pound increments on the two hundred and three hundred pound systems.

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Elastic structure allows for exercise with resistance from any direction
Comfortable grips and lightweight build make for easy on-the-road exercise
Progressive resistance makes for ideal speed training
Versatile structure allows one tube to offer a wide range of resistance

Body-Solid Series 7 Smith Machine

The Series 7 Smith Machine. Set to a 7-degree reversed pitch, the Series 7 allows natural upper and lower body movements for maximum muscle interaction; a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple 15-degree rotation of the bar, eliminating the need for a spotter. For those exercises that demand freeweight movement, the 14-position gunrack with 17" extra heavy-duty safeties is also set to a 7-degree reversed pitch providing convenient lift-off points and predictable racking.

The Series 7 works great with any bench for intense chest and shoulder routines. Add the optional Selectorized Lat Attachment for high and low cable exercises, lat pulldowns, triceps pressdowns, cable crossovers and much much more! The Body-Solid Series 7 Smith Machine is the product of advanced biomechanical design, superior structural engineering and meticulous quality standards. It is a collection of the best benefits the Smith Machine, Half-Cage and Multi-station Gyms have to offer and its backed by the best warranty in the industry.

Olympic style plates only. Weight plates optional.

This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9).
The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.
The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.
The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press
Add the optional Vertical Knee Raise / Dip Station (GKR9) and up to three people can workout simultaneously on the G9S.

Body-Solid ProDual Leg Extension & Curl Machine

Angles and ergonomics are key for effective, efficient workouts of the quadriceps. Using a properly adjusted machine, a user will feel the muscles being worked as the exercise is performed.

Body-Solid's ProDual Leg Extension & Curl Machine's biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring development.

An elliptical cam keeps the user's arc of movement smooth and provides variable resistance through a full range of motion. The recumbent DuraFirm™ back pad adjusts to fit any size user and eliminates lower back strain. The Pro•Dual Leg Extension/Leg Curl Machine also features pop-pin adjustable footpads to assure proper alignment, while the adjustable thigh pads provide stabilization during exercise. Hold-down grips provide ultimate stability for a worry-free workout.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Leg Extension/Leg Curl Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the ProDual Leg Extension & Curl Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Body-Solid Pro Dual Bicep/ Tricep Extension Machine

The upper arm is made up of two primary muscle groups—the biceps and the triceps, and it is equally important to train both. To achieve optimal results from arm exercises, it is essential to perform movements consistently and correctly every time.

Body-Solid's Pro•Dual Bicep/Tricep Machine provides a seamless change from bicep exercise to triceps exercise with dual grip handles. The adjustable seat and upper arm pad are designed to align the elbow with the rotational axis of the lifting arm. The machine's handle pivots to enhance user comfort.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Bicep/Tricep Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Bicep/Tricep Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Body-Solid Pro Dual Inner Thigh/Outer Thigh Machine

Effective thigh workouts require a biomechanically correct machine to keep backs, butts and knees where they belong in order to isolate the targeted area and achieve optimum results.

Body-Solid's Pro•Dual Inner Thigh/Outer Thigh Machine features a pop-in cam adjustment to users to select their own starting positional and range of motion. Four sealed, pillow-block ball bearing systems provide a smooth inner thigh and hip concentration.

The biomechanically accurate foot posts and ergonomically correct bent-knee design angled seat eliminates lower back stress. Users face forward towards the weight stack, providing easy access. The Pro•Dual Inner Thigh/Outer Thigh Machine also has no-slip handgrips to assure user stability when exercising.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro•Dual Inner Thigh/Outer Thigh Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Inner Thigh/Outer Thigh Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Body-Solid Flat/Incline/Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

PRO CLUB LINE LEG PRESS

A machine of enormous power and durability. True to Body-Solid tradition, this is no ordinary Leg Press Machine—it uses sophisticated pillow block and sealed ball-bearings for precision alignment and friction-free movement. This allows you to achieve higher performance results. Advanced design reduces spinal compression while allowing full range-of-motion in a natural biomechanical movement. Fully adjustable DuraFirm™ back pad with an ergonomically designed two position press plate accommodates all-size users for a complete Leg and Calf workout. For truly enormous muscle capacity, look no further than this machine. It’s designed to last—even under the most strenuous routines.

PRO CLUB LINE CHEST PRESS

Built to deliver strength—and deliver it does. Structurally and biomechanically designed for intensive club use, the Chest Press’ rigid body structure plays a critical role in the machine’s superb handling. Its large base frame aids stability and comfort, and yields a neutral weight distribution. Substantial rear and side subframes help eliminate lateral torsion and vibration. Kick-assist lever allows you to move the handgrips into comfortable Start and Finish positions for a complete pre-stretch and full range-of-motion without straining.

Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips concentrate distinct areas of the Chest and Triceps. This Chest Press has all the essential components for a great workout experience.

PROCLUB LINE LEG CURL

This Leg Curl Machine sets the standard for workout comfort and convenience. There’s not just ample strength, but highly regarded performance. And not just a comfortable workout, but one that can only be described as remarkably smooth. Compelling proof that a high quality, proven design never goes out of style. Uniquely engineered center-drive cam distributes weight evenly to eliminate lateral torque. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete Hamstring and Leg Biceps development. Elliptical cam keeps arc of movement smooth and provides variable resistance through full range-of-motion. Pop-pin adjustable foot pads assure proper alignment. Finally, a form-fitting machine that is big on strength, style and performance.

Arm yourself for an efficient pec, back and shoulder workout

Developing a lean, muscular chest is an integral part of every weight training routine, and sculpting a full, balanced chest requires a wide array of movements that target muscles from a variety of angles.

Body-Solid's Pro•Dual Pec/Delt Machine's dual overhead variable resistance cams allow each arm to operate independently, providing unilateral and bilateral chest, back and shoulder conditioning.

The Pro•Dual Pec/Delt Machine features uniquely designed articulating pec arms to provide optimal; pectoral and rear deltoid development and has independent range of motion adjustments to accommodate users of all sizes.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Pro•Dual Pec/Delt Machine builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Pec/Delt Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

Achieve a 6-pack that will make people sit up and take notice

A strong, functional torso requires well-defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency.

Body-Solid's Pro•Dual Ab Crunch Back Extension features a unique rotation position that provides correct, crunch-style movement for maximum abdominal contraction. The adjustable seat and foot hold-down rollers permit ergonomically correct pivot positioning.

With gracefully curved frames constructed from sleek, powder-coated tubing that exhibits a modern, design-forward aesthetic, the Pro•Dual Ab Crunch Back Extension builds form into function and value into a superior modular strength training system.

Best of all, you can buy with confidence, because the Pro•Dual Ab Crunch Back Extension is built to last a lifetime and is backed by the strongest warranty in the industry!

Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.

Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.

Body-Solid Multi-Press Rack

Fitness professional, coaches, and personal trainers agree that a heavy-duty rack with easy-to-use adjustments and a barbell set go a long way in the world of strength training. Freeweight training is most effective when the user feels safe enough to use heavy weight and push the envelope. Body-Solid is here to make sure you get the absolute most from your workout., the ability to push your limits, the room to excel. Our Full Commercial Multi-Press Rack is an industrial strength training partner that doesn't try to change how you workout, it works with you.

Designed with an extra-wide 4-point stance, the GPR370 is a rock-solid performer that features a 7° reverse pitch that accommodates your body's natural lifting path. Lift-off and safety positions are right where you want the so racking the bar is always comfortable and predictable. Perform squats, calf raises, lunges, dead-lifts, upright rows, and many, many more power building exercises. For increased workout capacity, add any freeweight bench and do bench, incline, decline, and shoulder press routines. If you are looking to bulk up and build power, or simply to tone your muscles and increase performance, the Multi-Press Rack is definitely the foundation of the ultimate freeweight system.

Weight plates, bar and collars optional