ผลการค้นหาสำหรับ: 'how long will it take for a 53.0 kilogram 12 year old girl to get in perfect shape and loose fat'

For those that love the original and are looking to take their interval training to the next level with a smoother ride.

Commercial Durability

This bike has been designed to give you the closest to a gym or box experience as you can have from home. With a massive steel frame, solid steel cranks, corrosion resistance, and a solid aluminum seat post and slider, there is no question that this bike will go for years. Designed for strength, durability, and hardcore use, you will find yourself coming back day after day for more burn. In fact, we say this bike doesn’t just bring on the burn – it brings on the inferno.

The Assault AirRunner completely redefines the manual treadmill, offering superior steel construction,
dependable stability, and no-limits functionality in a streamlined, energy-efficient design.
Few high-performance running machines are as lightweight (280 LBS) and portable
(built-in transport wheels) as the AirRunner, and its compact footprint makes it
adaptable to just about any type of training space.

MEET THE NEW ASSAULTBIKE PRO X.
The same bike you love to hate, now with upgraded features. The AssaultBike Pro is the ultimate tool for those looking for a more custom and powerful training experience. This new generation of AssaultBike combines the original design of the Classic with the top features of the Elite to create a hybrid bike that’s durable, low maintenance and built for hardcore use.

Finally, a heavy-duty exercise bike designed directly from the feedback of athletes and coaches.The Assault AirBike reinvents and retools nearly every component of the traditional fan bike,from the frame construction to the crank, pedals, monitor and more.The series is designed and tested in the USA by the experienced team at LifeCORE Fitness in Carlsbad, California.Using air resistance, the Assault AirBike scales automatically to how hard you want to work. The harder you pedal, the greater the resistance. It's simple physics with big benefits.

The Assault Rower Pro is the next addition to complete your home gym set up. Like all Assault Fitness products, this machine is human-powered, granting you the freedom to train both indoors or outdoors – you choose. When not in use, the console easily folds down and the rower is stood upright for compact storage. Being exceptionally smooth, durable, and versatile, this rower is the complete package at an excellent price. 

Built for both speed and comfort, the AssaultRunner Elite raises the standards of what’s expected of a manual treadmill. The AssaultRunner Elite pushes you to challenge the limits of your training from the comfort of your own home or gym. No other non-motorized treads come close to the AssaultRunner’s commercially-built frame structure, upgraded center console design, or onboard programming features. Plus, it’s compact, low-maintenance, easy to transport and requires zero-electrical consumption. 

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The dependable performance of our Model D RowErg has made it the best selling indoor rower in the world. Recognized by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique. At a fraction of the cost of other home fitness equipment or a yearly gym membership, you can have the luxury of working out in your home whenever you choose…and get a great workout to boot.

Total Body Workout in 10 Minutes

If torching calories in a short amount of time sounds good to you, then the Cross Row is the machine for you. It's bi-directional resistance is uniquely designed to activate all the muscles of the body and kick start your metabolic furnace.

No other piece of exercise equipment comes close to matching the full body, low impact, aerobic benefits of the Cross Row. if you are looking to spend less time working out while simultaneously burning more calories, look no further. With the Cross Row, you'll be finishing your fat burning, full body workout while everyone else is still warming up.

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THE ULTIMATE STUDIO BIKE
The Stages SC3 is what happens when passionate riders build indoor bikes. Ergonomically fit and engineered for simplicity and function,

the SC3 seamlessly and wirelessly connects to your technology via Bluetooth® and ANT+™. The SC3 is the only indoor studio bike that comes standard with a Stages Power meter and self-generating EcoSCRN display. Stages has taken the guesswork out of training, both on the road and in the studio.
Many elite outdoor cycling teams and individuals choose Stages Power because when using the most accurate measure of performance,
they can develop and adhere much more precisely to their fitness goals. Now your studio riders can benefit from the same precise data professionals use,
and map their fitness strategies to more quickly reach their own goals.

Boasting a solid steel frame with a focus on stability, the SC1 bike is designed to emulate the noticeably smoother feel of freshly cured asphalt that every cyclist yearns for. Ergonomically built and engineered for simplicity and function, the SC1 can be upgraded with the Stages Power meter and a standard battery powered console. The SC1 is our entry level bike, but still offers premium features, and is the perfect bike for the high end studio that is not focusing on data tracking or measurement.

with 53lbs of flywheel, a durable & adjustable leather seat, & leather resistance system.

Designed for the world's most popular rhythm classes, the new SC2 is the bike for the studio that wants to take advantage of the smoothest ride and make their awesome instructors shine.

Born from our success in the indoor studio and with our Stages Flight group display technology, Stages Solo is a commercial performance bike for the cardio floor. Stages Solo provides a real bike feel, an engaging cycling interface, diverse ride journeys, highly accurate training feedback, the ability to track fitness goals and achievements over time.

Adding a new level of motivation, Stages Solo is designed for the rider who wants the exhilarating cycling experience of the studio but in a personalized, single-rider environment.

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